Healthy Beverages

What is metabolism?

• how often you exercise

• the process by which the body breaks down food to release energy

• enables the body to get its necessary nutrients without over eating or under eating the reccomend amount.

what factors affect digestion?

• Your Diet

• Activity

• Your metabolism

What is Activity ?

• how often you exercise

• the process by which the body breaks down food to release energy

• enables the body to get its necessary nutrients without over eating or under eating the reccomend amount.

What is dieting?

• the process by which the body breaks down food to release energy

• Eating a balanced meal, enables the body to get its necessary nutrients without over eating or under eating the reccomend amount.

• how often you exercise

Natural ocurring sugars

• sugar found that naturally in unprocessed food like fruits

• sugar that is added to foods during processing and cooking

Added sugars are

• sugar found that naturally in unprocessed food like fruits

• sugar that is added to foods during processing and cooking

What are vitamins and minerals ?

• are nutrients your body needs in small amounts to work properly and stay healthy

• a drink

• sugar found that naturally in unprocessed food like fruits

what foods does vitamins and minerals come from?

• Pasta

• Ice scream

• Hamburgers

• Fruits and vegetables

What is glucose?

• salt

• Amino acids

• Fatty acids

• Sugar you get from the foods you eat

What are beverages?

• Drinks

• Foods

• Cleaning Supplies