nutrient dense & empty calorie

nutrient dense & empty calorie

9th - 12th Grade

25 Qs

quiz-placeholder

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nutrient dense & empty calorie

nutrient dense & empty calorie

Assessment

Quiz

Life Skills

9th - 12th Grade

Practice Problem

Medium

Created by

Julie Pitts

Used 4+ times

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25 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

The five basic nutrients consist of Protein, _______, Carbohydrates, Vitamins & Minerals, & _______.

Fats

Soda

Water

Gum

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What food(s) have nutritional value?

Media Image
Media Image
Media Image
Media Image

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which foods are a source of Carbohydrates

Media Image
Media Image
Media Image
Media Image

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which best defines Physical Fitness?

State of health and well-being

Taking a nap

Playing video games

None of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Macronutrients are nutrients needed in large amounts.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories does one gram of fat provide?

4 calories

5 calories

9 calories

None

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

A carrot would be a good food source for...

Water

Vitamins

Fat

Protein

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