Vitamins and Minerlas

According to Mintel which vitamin mineral supplement is the leading one

• Well Woman

• Berocca

• Vitamin D

• Zinc

Macronutrients are

• Main source of energy for the body

• Essential to maintain healyj

Micronutrients are from

• Carbohydrates

• Proteins

• Vitamins and Minerals

• Lipids

Macro nutrients are needed in large quantities as they are the main energy source

• True

• False

Micronutrients support the immune system

• True

• False

Which 3 vitamins can be produced by the body

• B12

  Vitamin D

  Thiamine

• Vitamin C

  Vitamin D

  Iron

• Vitamin D

  Niacin

  Chloline

• Niacin

  Vitamin D

  Iron

Which vitamin is fat soluble?

• Vitamin C

• Iron

• Vitamin K

• Zinc

What number of minerals are essential for survival

• 15

• 20

• 16

• 14

Liquid Vitamins are absorbed quicker than tablet form

• True

• False

Vitamin D is the only vitamin which can be stored in the liver and kidneys without causing damage

• True

• False