HELE 4 - Exercise 3.1 - Meal Preparation

These are the foods that help children build strong muscles and bone.

• Go Foods

• Grow Foods

• Glow Foods

• Food Pyramid

It is a diagram that is used as guide to healthy eating.

• Go Foods

• Grow Foods

• Glow Foods

• Food Pyramid

These foods increase the body resistance to diseases and infections.

• Go Foods

• Grow Foods

• Glow Foods

• Food Pyramid

These are the foods that give the body energy for work and play.

• Go Foods

• Grow Foods

• Glow Foods

• Food Pyramid

It the amount of food that a person can eat at one time.

• Food Pyramid

• Nutrients

• Serving

• Meal

What cooking method is used in the given picture?

• sautéing

• boiling

• frying

What cooking method is used in the given picture?

• sautéing

• boiling

• frying

What cooking method is used in the given picture?

• sautéing

• boiling

• frying

Slicing is cutting the food into flat, thin pieces.

• TRUE

• FALSE

We are not allowed to use our hands in peeling fruits.

• TRUE

• FALSE