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Pre-test prep

Authored by debra mccarthy

Instructional Technology

Professional Development

Pre-test prep
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40 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Three parts that make up Kinesiology

Anatomy physiology biomechanics

Psychology, sociology, and nutrition

Exercise science, physical therapy, and sports medicine

Kinesiology, nutrition, and health education

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or false: There a pause between stage one and stage two of principal four?

false

true

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

balance posture alignment defines the relationship at a specific period of time between all the parts of the human frame the anatomical alignment of the joints spine and long bones facilitates delivery of Tiger rock technique and a safe and effective manner proper stance and posture allow efficient weight transfer a while preventing unnecessary movement

principal one

Principal two

principal three

Principal five

4.

MATCH QUESTION

1 min • 1 pt

Match the following

principal four

Balance posture alignment defines the relationship at a specific period of time between the parts of the human frame the anatomical alignment of the joints spine and long bones facilitates delivery of tiger rock techniques in a safe and effective manner proper stance and posture allow efficient weight transfer while preventing unnecessary movement

principal three

Extended plane dynamic force defines the line of movement a characteristic of our style this force creates the signature nature of Tiger rock taekwondo kicking and striking techniques which have well-defined biomechanical components that have a fall through research the extended plane concept naturally accommodates the human limb movement to generate power in a safe effective manner

Principal five

stage flow transition allows very smooth mass transfer through each action during all taekwondo movements

principal two

CAT, controlled acceleration and timing defines the flow of movement unique to tiger rock taekwondo CAT involves creative tempo change at critical rhythm moments to enhance safety effectiveness and artistic beauty

Principal one

Mindfulness awareness living in training defines conscious attention to the balance of mind and body awareness or mindfulness definition paying attention on purpose in the present moment as if your life depends on it because it does non-judgmental he

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

what are the three parts of principle four

Stage one beginning stage two midpoint stage three end

Stage one introduction stage two development stage three conclusion

Stage one midpoint

stage two

Stage one preparation stage two implementation stage three evaluation

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you think of during stage four

Consider the sound of birds chirping

Think of water flowing over rocks

Visualize the sun setting over a lake

Imagine a gentle breeze blowing through the trees

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

completely chambered with the weight shifted to the opposite foot ready to execute (no pause)

balance point transition and overlapping movements are what parts of principal four

Stage one

Midpoint

Stage Two

Conclusion

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