National School Breakfast Week

What is School Breakfast Week?

• A week dedicated to studying breakfast foods
• A week dedicated to sleep awareness
• A week dedicated to celebrating lunchtime
• A week dedicated to highlighting the importance of eating breakfast before school

Why is eating breakfast important?

• It provides energy for the body and brain to function properly throughout the day
• It makes you feel sleepy
• It causes stomach problems
• It helps you lose weight

What are some healthy breakfast options?

• Fruit, yogurt, whole grain cereal, and eggs
• Chips, candy, and soda
• Donuts, pancakes, and waffles
• Bacon, sausage, and hash browns

What is the theme for this year's School Breakfast Week?

• Dig Into School Breakfast
• Winning the game of breakfast
• Healthy food, healthy mind
• Fueling up for success

How can you encourage your friends to eat breakfast at school?

• You can tell them about the benefits of eating breakfast and invite them to have breakfast with you
• You can make fun of them for not eating breakfast
• You can force them to eat breakfast
• You can ignore them and eat breakfast alone