Test & Measurement and Injuries

Which one of the following is used to measure speed and endurance of the student?

• Sit and reach test
• Partial curl up test
• 50mt speed test
• 600mt run/walk test

Which test is used to check the flexibility of lower back of the students?

• Abdominal partial curl up
• Modified push ups
• 50mt speed test
• Sit and reach

Name the test used to check fitness for age group 9 to 18 years.

• Standing broad jump
• Shuttle run
• Plate tapping test
• Push ups for boys/girls

What is the ability to change direction of the body keeping the speed, momentum and control of motion called?

• Strength
• Flexibility
• Endurance
• Agility

Which of these tests is not included in Rikli and Jones tests?

• Arm curl test
• Back scratch test
• 8-foot up and go test
• One arm hang test

In the 4x10 metre shuttle run, the total distance run by an athlete is:

• 40 mtr
• 10mtr
• 20mtr
• 50mtr

In which test we can check the balance and strength ability of an individual on a single leg?

• Plate tapping test
• BMI
• Flamingo test
• 50 mt speed test

Which test is performed to measure the aerobic endurance of the senior citizens?

• Eight foot up and go
• Back scratch
• Six minute walk
• Chair sit and reach

Which test is used to measure the explosive strength of the legs of students

• Standing broad jump
• Partial curl up
• Shuttle run
• Push ups

Partial curl up test for

• To measure the explosive power of legs
• To measure agility and speed
• To measure abdominal strength
• To measure acceleration speed