G-W Ch. 5 Mental Emotional Health Quiz

Feelings such as love, joy, or fear

• emotions
• Gender discrimination
• anxiety

An overwhelming feeling of dread, much like fear

• mood swings
• Hitting
• anxiety

Needs that affect a person’s feelings and sense of well-being

• emotional needs
• physical needs
• gaming needs

Too much anxiety can be harmful

• True
• False

Which is NOT a healthy way to deal with anxiety?

• Talk to someone.
• Write your feelings down.
• Cutting yourself
• Physical activity

Many bullies have high self-esteem

• True
• False

The body's response to real or imagined dangers or other life events

• stressor
• mood swings
• stress

This is another name for positive stress.

• Stressor
• Eustress
• Distress

Your self-concept is the way you ______ Your overall self

• View
• Care about
• Treat

The way your body responds to threats that determine if you will stay and stand your ground or run for safety is called the __________.

• endocrine response
• fight-or-flight response
• emotional response