Kuis Dasar Gizi Olahraga
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Kuis Dasar Gizi Olahraga
Quiz
•
Biology
•
University
•
Practice Problem
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Medium
harry freitag
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17 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut ini bukan merupakan mayoritas sumber penggunaan energi saat 1 menit awal berlatih
ATP
Creatin Phosphate
Glukosa
Keton
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berapa kisaran proses recycle ATP dalam 1 hari
100x
1000x
10.000x
100.000x
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Untuk dibuat menjadi Kreatin dan menghasilkan ATP, molekul apa yang perlu dirubah ?
Kreatin Nitrat
Phospho Kreatin
Kalsium Kreatin
Kreatin Trihidrat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tubuh membuang kreatin langsung setelah digunakan melalui ginjal
Benar
Salah
5.
DRAG AND DROP QUESTION
1 min • 1 pt
Saat melakukan latihan dengan intensitas supra-maksimal, maka tubuh akan mulai menggunakan zat ini secara berturut-turut dimulai dari (a) lalu (b) dan (c)
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Berikut ini adalah kisaran kandungan glikogen dalam otot
7.
REORDER QUESTION
1 min • 1 pt
Berikut ini adalah urutan VO2Max berdasarkan urutan penggunaan lemak dari rendah ke tinggi
50
20
80
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