
Wellness unit
Authored by Julia Lock
English
5th Grade
Used 3+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following health benefits is an emotional benefit?
Increased
self-esteem
Decreased chance of illness
Increased strength
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a social health benefit of an active lifestyle?
Increased suppleness
Increased confidence
Interacting with others
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Feelings of anxiety and stress are an indication of a lack of which type of health?
Physical
Emotional
Social
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is considered an aspect of emotional health?
Suppleness
Express feelings
respect for others
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is meant by a sedentary lifestyle?
Sitting or lying down for long periods
Leading an active lifestyle
Eating a balanced diet
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following has a negative effect on lifestyle?
Drinking alcohol in moderation when of age
Managing risk
Erratic sleep patterns
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A negative lifestyle affects the body and mind over what time period?
Short term only
Long term only
Both, short and long term
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