Stress and Health

Studies show, people with a history of workplace stress were five times more likely to develop colon cancer than those without workplace stress

• True

• False

Stress can speed up the spread of cancer throughout the body

• False

• True

What diseases are caused by stress?

• obesity

• heart disease

• Alzheimer

• diabetes and depression

Answer explanation

every single option was correct, I was only able to mark one tho :)

What can lead to a heart attack

• Sleeping an excessive amount, Working out the body, taking long showers

• Good nutrition

• Anger, stress, obesity

• running

Cynical and hostile college students are not five times more likely to die of heart attacks in middle age than their trusting, gentler classmates

• True

• False

If you aren't angry all the time, you won't have a heart attack :)

• False

• True

Answer explanation

However it will reduce you're chances

What does the term type A mean

• A term used to call people who are diabetic

• A term for easy going, relaxed people

• A term for competitive, hard driving A term for a person with heart disease

• A term for verbally agressive, and anger prone people

What can you do to prevent stress and improve health ?

• Eat a well balanced diet

• be on your phone 24/7, never get out of bed, eat mcdonalds all day

• get enough sleep

• exercise on a regular basis, engage in sef relaxtion