Psych 1

an awareness of ourselves and our environment

• Circadian Rhythm

• Consciousness

• Insomnia

• NREM Sleep

the biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle

• Insomnia

• Dissociation

• Circadian Rhythm

• Hypnosis

rapid eye movement sleep; a recurring sleep state during which vivid dreams commonly occur.  Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active.

• NREM Sleep

• REM Sleep

the relatively slow brain waves of a relaxed, awake state

• Alpha Waves

• Delta Waves

When focusing on a particular stimulus

• Select Attention

• Vision

• Threshold

• Diverse Attention

How many level of Consciousness are there?

• 3

• 5

• 7

• 9

What is the most basic, lowest, level of consciousness?

• Integral

• Pluralistic

• Rational

• Instinctual

What is the highest level of consciousness?

• Transcendent

• Conformist

• Individualist

• Integral

This level of consciousness centers around the need for acceptance, and often manifests as a herd or tribal mentality.

• Integral

• Pluralistic

• Rational

• Conformist

You spend how much of your life asleep?

• 1/2

• 1/4

• 1/3

• 1/5