March 22

Good morning! It is really nice to see you today!

How many spoons do you have today?

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In today's short lesson on fighting silent tigers I want to teach you a couple myths we sometimes believe. Are you ready to learn a little more about stress, aka silent tigers?

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Kids who carry a lot of stress often feel that they need to handle the fears and stress by themselves. Sometimes they think they aren't smart if they don't. Did you know that is not true? We don't need to handle it by ourselves. It is okay and will always be okay to ask for help. Did you know that?

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Did you know that no matter what, stress is manageable? Soon you will be in middle school. Does that Idea stress you out? What worries do you have about middle school?

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Okay so here is Tiger Taming strategy number one:

GET OUT AND MOVE.

Yes exercise. Use your recess. Go for a walk with a friend or family member. Play at the park, join a sports team or other physical activities. Your body releases stress when you move around. Yes it is proven to help. What types of activities do you like to do?

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What is 5 2/3 x6?

what is 4 5/6 + 1 3/4