watch and discuss week 2

1-Who is the speaker?

• Guy Winch

• Jerome Hunter

• Paul Bloom

• Daniel Levitin

2-What was written on speaker's business card?

• Get yourself together

• Here to heal you

• Not a real doctor

• Why not healing?

What isn’t a psychological injury?

• Failure

• Cut

• Rejection

• Loneliness

What is the reason speaker didn’t call his brother?

• Loneliness

• Jealousy

• Forgetfulness

• Had another plans

5-With which phrase does the speaker connects our minds and our feelings?

• Trustworthy friends

• Sensitive friends

• Self deprecative friends

• Really moody friend

"When your self-esteem is lower you are more vulnerable to …" what?

• Criticism and sadness

• Danger and adventure

• Stress and anxiety

• Overeating and crying

7-What’s the meaning of "Ruminate" ?

• To regret life

• To chew over

• To consider

• To question

8-How long is enough for a distraction to brake the urge to ruminate in that moment?

• 7 minutes

• 5 minutes

• 4 minutes

• 2 minutes

9-Like what chronic loneliness possesses such risk for your long term health and longevity?

• Cigarette smoking

• Alcohol

• Social media

• Vape