TA2 Types of Practice

Which type of practice is best for practicing a skill in different scenarios?

• Massed

• Distributed

• Overlearning

• Variable

In which type of practice would you practice the complete skill before focusing on individual parts

• Whole-Part-Whole

• Whole

• Progressive part

• Part

Which type of practice develops a better overall kinaesthetic feel of the movement?

• Part

• Whole-Part-Whole

• Whole

• Progressive Part

What type of practice involves repeating a skill over and over again in an UNCHANGING environment?

• Fixed

• Variable

• Part

• Whole Part Whole

To practice a penalty, which type of practice should you do?

• Fixed

• Variable

• Part

• Whole Part Whole

Practising a free throw would be done in which type of practice?

• Fixed

• Variable

• Part

• Whole Part Whole

What type of practice involves practicing skills in many different situations?

• Fixed

• Variable

• Part

• Whole Part Whole

A basketball player practicing thier shooting from different areas of the court is what type of practice?

• Fixed

• Variable

• Part

• Whole Part Whole

What type of practice involves practising the whole skill in it's entirety?

• Fixed

• Variable

• Whole

• Part

What type of practice allows the performer to get a realistic 'feel' for the skill?

• Fixed

• Variable

• Whole

• Part