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62 Qs

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Assessment

Quiz

Physical Ed

University

Hard

Created by

Paz Marie

FREE Resource

62 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do you call the number of calories needed by a person at rest?

Basal Metabolic Rate

Maintenance Calorie

Harris-Benedict Equation

Harris-Benedict Equation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The body’s main source of energy.

Carbohydrates

Fat

Protein

Minerals and Vitamins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This nutrient provides energy, cushions organs, carries vitamins, insulates, and provides taste.

Protein

Fat

Carbohydrates

Water

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The nutrient is responsible for building and maintaining body tissues.

Minerals and Vitamins

Fats

Carbohydrates

Protein

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A person is considered obese with a BMI of:

BMI of 35 or higher

BMI of 25 or higher

BMI of 40 or higher

BMI of 30 or higher

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

BMR stands for

Base Meticular Rate

Basal Monosaturate Rate

Basal Metabolic Rate

Broad Metabolism Rate

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the S in SMART stand for?

social

simple

specific

spontaneous

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