PEH 12 Q3 M2 Part2

A condition which literally means porous bone. It is a disease in which the density and quality of bone are reduced. As bones become more porous and fragile, the risk of fracture is greatly increased.

• Osteoporosis
• Activity
• Calcium
• Free time

It is something a person does as work or for a certain purpose.

• Activity
• Calcium
• Free time
• Physical

A mineral found in many foods which the body needs to maintain strong bones and to carry out many important functions.

• Calcium
• Free time
• Physical
• Flexible

The time most suitable for recreational activities.

• Free time
• Physical
• Flexible
• Camping

A type of recreation where a participant has to function effectively in performing the action.

• Physical
• Flexible
• Camping
• Hiking

A characteristic of recreation that is based on the available free time. This is why recreation can be organized or unorganized.

• Flexible
• Camping
• Hiking
• Orienteering

An outdoor activity involving overnight stays away from home in a shelter, such as a tent or a recreational vehicle.

• Camping
• Hiking
• Orienteering
• Existence

It is the preferred term for a long, vigorous walk, usually on trails (footpaths), in the countryside,

• Hiking
• Orienteering
• Existence
• Voluntary

It is a group of sports that require navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed.

• Orienteering
• Existence
• Voluntary
• Swimming

Time used for activities like sleeping, eating, taking a bath, brushing teeth and others that are essential to the body

• Existence
• Voluntary
• Swimming
• Passive