Food Choices

Food Choices

9th - 12th Grade

21 Qs

quiz-placeholder

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Food Choices

Food Choices

Assessment

Quiz

Other

9th - 12th Grade

Medium

Created by

Alice MwangiThomas

Used 3+ times

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21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To encourage good nutrition, MyPlate recommends that half of a plate should be filled with:

fruits and vegetables.

fruits and grains.

grains and vegetables.

a variety of foods from each food group.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physiological influences on food choices include gender, age, wellness, and:

peer group.

personal likes and dislikes.

emotions and feelings.

activity levels.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Karen consumes two and one-half cups of spinach every day to meet her vegetable group. Which MyPlate recommendation should she do a better job of following?

vary your vegetables

focus on whole fruit

make half your grains whole grains

vary your protein source

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Jason, a 25-year-old young professional, relies heavily on high-sodium and high-fat fast food and frozen meals because he never learned to cook. Which internal influence on food choices does this represent?

knowledge and skills

family schedules

peer group

stages of life

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To encourage good nutrition, MyPlate recommends choosing foods that are high in:

fiber and nutrients.

sodium and added sugars.

sodium and added fats.

water and calories.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A person can make healthier food choices when shopping for packaged and canned foods by:

buying only organic food products.

purchasing larger sizes.

reading the nutrition labels.

buying more canned than packaged foods.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fourth of July, Ramadan, Easter, and Christmas are examples of which internal influences on food choices?

personal beliefs

personal tastes

religious and cultural

situational factors

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