Mental Health

What is a mark of disgrace associated with a particular circumstance, quality, or person

• opinion

• stigma

• negativity

• mental health

______________ disorders are illnesses that affect the mind and reduces a person's ability to function

• Social

• Eating

• Mental

• Physical

Mental illness can interfere with a person's

• occupation

• social and family relationships

• daily tasks

• all of the above

Who can be diagnosed with a mental illness?

• anyone

• young children

• adults

• elderly

_________ is the ability to recover from problems or loss

• Positive

• Resilience

• Remission

• Time

What is the most effective treatment for MOST (not all) mental health disorders?

• Medication

• To ignore the problem

• Counseling

• A combination of medication and counseling

Which of the following can help someone develop positive self-esteem?

• Not expecting yourself to be perfect

• Practicing positive self-talk

• Volunteering to help others

• All of the above

Your physical, emotional, and mental health are all related and make up your overall health

• True

• False

Regular physical activity has been found to positively affect mental health.

• False

• True

Regular physical activity has been found to boost your ...

• Mood and energy levels

• Confidence

• Concentration

• All of the above