Shinrin-yoku

Match the following

• a feeling of worry

• restore

• to make new again

• a century

• to make young again

• stress

• 100 years

• rejuvenate

• a smell

• scent

What is shinrin-yoku most similar to?

• Exercise

• Yoga

• Meditation

• Hiking

What does 'shinrin-yoku' mean?

• bathing in air

• forest bathing

• jogging

• like a bridge

What does 'bridge a gap' mean?

• To make a connection between two things

• to drive a car over water

• to do shinrin-yoku

The forest atmosphere includes​ ​ (a)   ​ (b)   ​ (c)  

• the environment
• sounds
• scents
• cars
• people
• buildings
• your feelings

What would make leves 'rustle'?

• A breeze

• A feeling of calm

• An animal moving in the trees

• A river

Match the following

• let a small amount of something go into something else

• fragrance

• smell, sight, touch, hearing, taste

• State of mind

• how you feel

• release

• scent

• senses

• let go

• filter

Find the authors country (tap it)

How well do you understand the story 'The Power of Nature'?

• I only understand a little

• I understand most of it

• I don't understand it

• I understand it all

Do you think shinrin-yoku works?

• I don't think it works.

• Maybe it works, I', not sure.

• I think it works.

• I know it works!