Nutrition Revision quiz

How many types of nutrition are there?

• 4

• 3

• 6

• 5

_____ helps food to move through the body.

Which food groups contain the most fibre?

• Cereals, fruits and vegetables

• Protein

• Carbohydrate

What are needed to help build strong bones and teeth and keep blood and nerves healthy?

• Fibre

• Minerals

• Lipids

• Vitamins

Give an example of a mineral that is needed for the body.

Which of these is NOT a vitamin needed by the body?

• A

• B

• C

• D

• G

Choose the benefits that lipids provide to the body.

• Warmth and energy

• Strong bones

• Helps food move through the body.

Where are lipids found?

This food group helps to build and repair muscles and tissues.

• Fibre

• Protein

• Lipids

• Carbohydrates

Name a food where protein can be found in large amounts.