Chapter 2: Life Skills

The salon is a highly social atmosphere that requires ______ and excellent people skills

• Frequent events

• lively music

• strong self-discipline

• television monitors

The ability to deal with difficult clients , coworkers , and even friends comes from having _______.

• positive goals

• assertiveness skills

• average communication skills

• well-developed life skills

Having good life skills builds ______ which helps you achieve your goals

• high self-esteem

• strong assertivness

• a winning personality

• leadership responsibility

Self-esteem is based on inner strength and begins with trusting your ability to ________.

• communicate with others

• reach your goals

• become popular

• handle clients effectively

_________ Or negative thoughts can work against your ability to succeed.

• unsure behavior

• vigorous exercise

• self-critical

• frequent naps

To achieve success it is important to make a point of relating to others with a conscious feeling of _______.

• respect

• criticism

• admiration

• confidence

Three bad habits that can keep you from maintaining peak performance include lack of game plan, seeking perfectionism, and ______.

• annual planning

• making mistakes

• failing

• procrastination

One recommended way to keep your energy up is to ______.

• avoid spending a lot of time with family and friends

• eat, sleep, and drink beauty

• have hobbies and enjoy recreational activities

• take on as many responsibilities as possible

One guideline for success suggests that you practice doing whatever helps you maintain _______.

• an elevated ego

• a positive self-image

• a friendly approach

• a comfortable demeanor

Procrastination may be a symptom of ______.

• a characteristic of good study habits

• an unhealthy compulsion to do things perfectly

• a result of exceptional organization

• a symptom of taking on too much