PE AND HEALTH

It refers to all those activities that people choose to do to refresh their bodies and minds as a diversion from their daily routine and make their leisure time more interesting and enjoyable.

(a)  

These are the things people do for fun and enjoyment. 

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Through this, one engages in something s/he likes while s/he is recreating. Hence, recreational activities gives _______ and ______ to one's mind and body.

(a)  

Outdoor sports provide us with the means to exercise and hence happen to be one of the best forms of recreation.

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Sports such as baseball, volleyball, cricket, basketball, and such different games can serve as very good recreational activities.

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Those with brave hearts take interest in activities like mountain biking, skiing, mountaineering, bungee jumping, and similar activities.

(a)  

These activities create thrill and excitement.

They involve a certain amount of risk but surely serve as a source of recreation for those enjoying it.

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Recreational activities like singing, reading, listening to music, watching movies, dancing, aerobics, or pursuit of hobbies, serve as the best means to recreate.

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Our hobbies are activities giving us real happiness. Our hobbies are activities we truly like engaging in and taking part in something that we love doing is surely recreation

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Video games, computer games, and surfing the Internet are some other examples of recreational activities most of us like to engage in.

(a)