
Stress and Anxiety
Authored by areesha ahmed
Science
University
Used 4+ times

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9 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Stress is:
General state of the body, mind and emotions when an environmental stressor has triggered the stress response.
Stress is excessive worry and unable to carry out daily activities.
Stress is always bad.
Stress is caused by both external and internal stimuli.
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Anxiety is:
General state of the body, mind and emotions when an environmental stressor has triggered the stress response.
An emotion characterized by feelings of tensions, worried thoughts, and physical changes such as increased blood pressure.
Anxiety lasts for a shorter period of time
Anxiety have only psychological symptoms
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Identify the list with all biological stressor
Pain, fatigue, unemployment
Fear, Chronic illness, handicapped
Injury, disability, prolong illness
Loss of loved ones, conflicts at home, exposure to cold environment
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Select signs and symptoms which applies for both stress and anxiety (select all that apply)
Anger
Fatigue
Insomnia
Racing thought
Muscle tension
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the type of stress which has a beneficial effect on health and motivates an individual?
Neustress
Eustress
Stress
Distress
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Ahmed has an exam coming up and is stressed on whether he can perform well. This is an example of which type of stress:
Acute stress
Chronic stress
Distress
Neustress
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Exhaustion stage of GAS is reached when an individual's:
Fight or flight response is activated.
More susceptible to infection and disease.
Body is working hard to stay at a peak level to be prepared to handle difficult, intense situations.
Body can no longer keep up with the demands of stress.
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