Thoughts, Feelings, and Thunderclouds (TCR3)

Emotions are caused by events.

• true

• false

Two people in the rain will always feel exactly the same.

• true

• false

 It is not “what happens” that causes our emotions, but what we think about “what happens.”

• true

• false

If a person changed their thoughts, their feelings could change too.

• true

• false

Read the thought and decide what you think the person is feeling.

“Poor me!  Nobody likes me.”

• happy

• depressed

• jealous

• angry

Read the thought and decide what you think the person is feeling.

“It’s not my fault I lost it.”

• happy

• depressed

• jealous

• angry

Read the thought and decide what you think the person is feeling.

“I’ll do better next time.”

• happy

• depressed

• jealous

• angry

Read the thought and decide what you think the person is feeling.

“That was nice of her to help.”

• happy

• depressed

• jealous

• angry

Read the thought and decide what you think the person is feeling.

“I’m fine just the way I am.”

• happy

• depressed

• jealous

• angry

Read the thought and decide what you think the person is feeling.

“Why should I bother; I can’t do it.”

• happy

• depressed

• jealous

• angry