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Unit 1 review

Authored by Hailey Gamboa

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University

Unit 1 review
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14 questions

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1.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

What food group(s) contains all three macronutrients?

grains

dairy

nuts

meat

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How many nutrient classes are there?

four

five

six

seven

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What macronutrient is the primary source of fuel for the body?

carbohydrates

fat

protein

4.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Which of the following are functions of proteins?

growth

fluid balance

repair

regulating metabolism

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the correct ADMR's of the macronutrients?

fat: 10-35%

carbs: 40-60%

protein: 20-35%

fat: 20-35%

carbs: 55-75%

protein: 10-35%

fat: 20-35%

carbs: 45-65%

protein: 10-35%

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Are vitamins or minerals resistant?

vitamins

minerals

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the term for: foods that supply the highest level of nutrients for the lowest number of calories

nutrient-density

a healthy diet

nutrient surplus

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