S2: 4/28 Quiz

How many minutes a day should teens get of physical activity?

• 30

• 45

• 60

• 90

Who is in control of YOUR actions?

• Your best friend.

• Your Mom.

• Self.

• Your teachers.

True or False, You should only brush your teeth once a day.

• True

• False

How many hours of sleep should teens receive each night?

• 5-6

• 6-7

• 7-8

• 8-9

Which of the following is an example of resistance training?

• Handwriting your homework.

• Listening to music.

• Lifting weights.

• Blowing up a balloon.