HOW TO STAY HEALTHY?

a sudden serious illness causing death or loss of ability to move or speak clearly:

• high blood pressure

• stroke

• obesity

• sick

s...................f............... can be contained in the unhealthy fats, foods like butter, cheese,...

which are the healthy foods?

• chips

• hot dogs

• fruits

• cheese

.........................is an amount of food that is large enough.

Eating too much ............... can raise your blood pressure.

• sugar

• fruits

• salt

• pies

................................ sugar will help you control your weight.

• Increasing the amount of

• cutting down on

• Adding much

• Consuming

which are the foods that contain large amount of saturated fats?

• pies

• cakes

• salad

• broccoli

drinks, juices, sweets, cakes, ice cream,.... are the s_____ foods.

Don't drink too much coffee or tea as they can.......................

• harm you

• cause heart disease

• cause obesity

• dehydrate you

_____ ________ is a dangerous disease for your heart.