meditation
Authored by Khadijah R
Fun
9th - 12th Grade
Used 4+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Where should you meditate
closet
in your room with the lights off
in a quiet area
all of the above
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
what is a good way to handle stress
meditate
criticizing yourself
keep it bottled up
take deep breaths
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
another word for guided meditation is guided visualization
true
false
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
guided visualization focuses on images or settings you find relaxing
true
false
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
The reason you meditate is to make your mind calm and peaceful.
True
False
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Meditation is a great way to:
Reduce stress
Burn calories
Refocus
Increase energy
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Meditation is practiced:
On vacation
At home
Walking
All of the above
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