Handling disappointment

Disappointment is the feeling when...

• Things don't go your way

• Your mad at your parents

• You see someone you like

• You did something cool

What are typical emotions to feel when we are disappointed?

• Sad

• Angry

• Loss

• Frustration

It's normal to feel disappointed sometimes

• False

• True

Feeling disappointed can help you grow!

• True

• False

Why is handling disappointment a super important life skill?

• It's not

• Because everyone will be disappointed at some time

• I am not sure

• Because Victoria said so

How do can we handle disappointment?

• We don't

• Push it away

• Feel your feelings

• I am not sure

When you fail

• It shows you tried

• It means you suck

• Failing is dumb

• It doesn't mean anything

What is resilience?

• What I had for breakfast

• I don't know

• The ability to adapt to new things

• Nothing I need to worry about