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Social Skills: Mindfulness, Growth Mindset, Setting Goals

Authored by Kelley Ritter

Other

6th Grade

Used 18+ times

Social Skills: Mindfulness, Growth Mindset, Setting Goals
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mindfulness can be an effective tool for reducing:

concentration

positive memories

wandering thoughts

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mindfulness helps us focus on:

the past

the present

the future

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If your mind wanders during meditation, you should:

refocus on your breathing

start over from the beginning

think about why it keeps happening

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

While brushing your teeth mindfully, you might focus on:

the exam you are nervous for

the breakfast you are about to eat

the tingling sensation of the toothpaste

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mindful practice can help you strong emotions in difficult situations.


deal with

ignore

boost

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which statement shows a growth mindset?

"Science has always been my best subject."

"Science is too hard for me."

"I've learned a lot of science this year."

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which description best states how learning usually happens?

through twists and turns

along a straight path

rarely and randomly

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