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Swimming can be used except;

• For fun and recreation

• For relaxation

• Saving lives (Rescue)

• enjoyment

swimming is for all ages

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is an activity of propelling oneself through water using the limbs

can be a fun leisure activity and is a really good low impact way of staying in shape

Could potentially save your life and others

from the stone age depicting swimmers have been found in Egypt.

Swimming was also referred to in Greek Mythology

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showed their swimming technique in the paintings on the cave wall

A swimming stroke consisting of the alternating over-arm movement and flutter-kick, performed with the body facing down in the water.

Breathing out under the water through the nose and mouth before lifting the head for fresh air.