Reflection techniques

Which of the following best describes reflection-on-action?

• Reflecting on past experiences after they occur.

• Reflecting on current experiences as they occur.

• Reflecting on future experiences before they occur.

• None of the above

What is the purpose of reflection-on-action?

• To help individuals understand their emotions.

• To help individuals identify their strengths and weaknesses.

• To help individuals plan for the future.

• All of the above

Which of the following is an example of reflection-on-action?

• A teacher reflecting on a lesson plan after it has been taught.

• A student reflecting on their performance after an exam.

• A nurse reflecting on a patient interaction after it has occurred.

• All of the above

What is the role of critical thinking in reflection-on-action?

• Critical thinking is not important in reflection-on-action.

• Critical thinking is used to evaluate past experiences.

• Critical thinking is used to identify areas for improvement.

• Critical thinking is used to plan for future experiences.

How can reflection-on-action benefit individuals?

• By improving their self-awareness and decision-making skills.

• By reducing their stress levels and improving their physical health.

• By improving their social skills and communication abilities.

• None of the above

Which of the following best describes reflection-in-action?

• Reflecting on past experiences after they occur.

• Reflecting on current experiences as they occur.

• Reflecting on future experiences before they occur.

• None of the above

What is the purpose of reflection-in-action?

• To help individuals understand their emotions.

• To help individuals identify their strengths and weaknesses.

• To help individuals plan for the future.

• To help individuals improve their decision-making skills in the moment.

Which of the following is an example of reflection-in-action?

• A teacher reflecting on a lesson plan after it has been taught.

• A student reflecting on their performance after an exam.

• A nurse reflecting on a patient interaction as it occurs.

• All of the above

What is the role of intuition in reflection-in-action?

• Intuition is not important in reflection-in-action.

• Intuition is used to evaluate past experiences.

• Intuition is used to identify areas for improvement.

• Intuition is used to guide decision-making in the moment.

How can reflection-in-action benefit individuals?

• By improving their ability to think critically and make informed decisions in the moment.

• By reducing their stress levels and improving their physical health.

• By improving their social skills and communication abilities.

• None of the above