YEAR 11: UNIT 1 - NUTRITION

"NUTRIENT THAT IS REQUIRED BY THE BODY IN SMALL AMOUNTS" IS THE DEFINITION OF?

• MACRONUTRIENT

• MICRONUTRIENT

A PERSON'S RELIGION IS HINDU IN WHICH DO NOT EAT BEEF AS COWS ARE CONSIDERED SACRED WHICH ACTS AS A BARRIER TO HEALTHY EATING CAUSING A RISK OF DEVELOPING LOW IRON. WHICH PARTICULAR FACTOR IS THIS DESCRIBING?

• SOCIAL FACTOR

• CULTURAL FACTOR

• POLITICAL FACTOR

WHAT IS THE FUNCTION OF CARBOHYDRATES?

• BUILD, MAINTAIN & REPAIR BODY CELLS

• PROVIDE FUEL FOR THE BODY

• SUPPORTS CELL GROWTH

THIS PARTICULAR 'FAT' CONTAINS OMEGA-3 & OMEGA-6 WHICH ACTS TO LOWER LDL CHOLESTEROL (BAD CHOLESTEROL) IN THE BLOODSTREAM & INCREASE HDL (GOOD CHOLESTEROL) DECREASING THE RISK OF CVD

• MONOUNSATURATED FATS

• SATURATED FATS

• TRANS FATS

• POLYUNSATURATED FATS

NOT ENOUGH FIBRE IN SOMEONES DIET CAN CAUSE SHORT TERM EFFECTS OF CONSTIPATION WHICH IMPACTS THEIR PHYSICAL HEALTH & WELLBEING AS IT IS INTERRUPTING THE FUNCTIONING OF THE BODY AND ITS SYSTEMS.

• CORRECT

• INCORRECT

WHAT IS A STRENGTH OF THIS FOOD SELECTION MODEL IN RELATION TO PROMOTING HEALTHY EATING?

• Simple visual guide for all to use as a quick reference with proportions.

• Simple visual guide to use while shopping to make healthier product choices.

• Easy visual guide in the shape of a pyramid.

• Can break up mixed food groups.

IF A PERSON DOES NOT CONSUME ENOUGH IRON LONG TERM IN THEIR DIET THEY ARE AT RISK OF DEVELOPING LONG TERM?

• OSTEOPOROSIS

• ANEMIA

• KIDNEY DISEASE

• DENTAL CARIES

WHAT IS AN EXAMPLE OF A MACRO NUTRIENT

• CALCIUM

• IRON

• VITAMINS

• PROTEIN

SNOOP DOG IN MENU LOG AD IS WHAT TYPE OF FOOD MARKETING TACTIC?

• Immersive marketing

• Collection of personal data

• Product placement

• Celebrity endorsements

WHAT IS THE OBJECTIVE OF HEALTH STAR RATING SYSTEM IN PROMOTING HEALTHY EATING?

• Represents the proportion of five food groups that is recommended for consumption each day.

• A pyramid of food groups for health.

• Simplifies the nutrition information on products in the supermarket to choose the healthier option of food group.