Health Chapter 4 Lesson 2 & 3

A disease in which the body cannot use or does not produce enough of a necessary hormone called insulin

• diabetes

• empty calories

• malnutrition

• osteoporosis

a disease in which the bones are thin and break easily

• anemia

• osteoporosis

• diabetes

• empty calories

describes foods that are high in fat or sugar but low in other nutrients

• diabetes

• anemia

• empty calories

• malnutrition

a harmful condition caused by not eating food or not eating the right kinds of food

• osteoporosis

• anemia

• malnutrtion

• diabetes

a condition in which the blood does not have enough red blood cells

• anemia

• empty calories

• malnutrion

• diabetes

healthful eating habits can reduce the risk of health problems

• True

• False

it is important to evaluate your snacking habits so you can decide if you are making healthful choices

• false

• true

you should choose one food group from MyPlate and eat as much as you like from that group.

• False

• True

Eating foods that have saturated fats and trans-fatty acids will improve your health

• true

• false

Teens should eat the same number of servings from each food group as young children and older adults.

• True

• False