GMRC_Finals_Group Quiz Bee

She defines inner peace as a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress.

• Linda Luke

• For Fleishman

• Dalai Lama

• No correct answer

What do you mean by "don't marinate in your upsets"?

• The feeling that comes as a response only lasts about a minute and the problem is that you keep replaying the story and triggering the feeling over and over again.

• When you start and end your day with activities that calm and center you.

• In moments of stress, worry, or disease, take a few deep breaths with your eyes closed, focusing on the air moving through you.

• All answers are correct.

It is generally associated with bliss, happiness, and contentment.

• Peace of Mind

• Spiritual Intelligence

• GMRC

• Peace

Which of the following statements are TRUE about Inner Peace?

• Inner peace is a universal experience, filed in memory among the mother-breath of soil and living grass, which were so close to us when we were toddlers, yet which faded from our familiar touch.

• Inner peace is an aspect of mental and emotional life that derives from the awareness of our own sustainability.

• The first rule on the quest for inner peace is to make it the number one priority without disrupting or devaluing the spectrum of daily life.

• Inner peace is not a single emotion, but a felt relation to the cast project of finding meaning and purpose within.

Which of the following are needed to develop inner peace in your life?

• Place it on your agenda ceaselessly not compartmentalized to a ritualized time or place, but also with its own tower.

• To skill and inspiration that must marry and walk down the center aisle together everyday.

• To observe nature

• To stare into the maw of the problems that intrude over the borders of our mind.

"We can never obtain peace in the outer world until we make peace with ourselves." What religious leader is this quote from?

• Pope John Paul II

• Rev. Jesse Jackson

• Dalai Lama XIV

• Billy Graham

What is inner peace?

• a state of passivity.

• constantly ruminating about some past incident, dwelling on hurts and what people said or and over analyzing of every situation.

• a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress.

• Free from physical disturbance.

What do you mean by "don't marinate in your upsets"?

• When you are triggered, the feeling that comes as a response only lasts about a minute, and the problem is that you keep replaying the story and triggering the feeling over and over again.

• When you are in a calm and relaxed state you will be more effective in what you do and present with the ones you love.

• When you start and end your day with activities that calm and center you, the time in between will become peaceful as well.

• All answers are correct.

As a teacher, let peace begins with you. Which of the following should you adapt in creating a peaceable classroom?

• Each morning, tell yourself that you will be a peaceful teacher that day.

• Each time you enter the classroom, breathe out or ground of any negative energy that you caught along the way.

• Radiate positive energy.

• Teach your students greetings of peace in local dialects or foreign languages and use it as a springboard for a brief discussion on peace issues of the day, when applicable.

What is a peaceable classroom?

• It is characterized by affirmation, cooperation, communication, appreciation for diversity, appropriate expression of feelings and peaceful conflict resolution.

• It is where students feel safe and secure.

• It is a place they are free to be the person they are, cognizant of their responsibilities.

• It is a place where they grow as persons without threats of being ridiculed, marginalized or hurt.