Zones/Strategies

What emotions are considered GREEN zone?

• tired, sad, sick

• calm, happy, ready to learn

• nervous, frustrated, overwhelmed

• mad, angry, out-of-control

What emotions are considered the YELLOW zone?

• tired, sad, sick

• calm, happy, ready to learn

• silly, frustrated, overwhelmed

• mad, angry, out of control

What emotions are considered RED zone?

• tired, sad, sick

• calm, happy, ready to learn

• silly, frustrated, overwhelmed

• mad, upset, out of control

What emotions are considered the BLUE zone?

• tired, sad, sick

• calm, happy, ready to learn

• silly, frustrated, stressed

• mad, angry, out of control

What zone is this student in?

• blue

• green

• yellow

• red

what zone is this student in?

• blue

• green

• yellow

• red

What zone is this student in?

• blue

• green

• yellow

• red

What would be an appropriate strategy to use if you're in the yellow zone? Pick two.

• walk around the room talking to other students

• take a walk

• yell at the person next to you

• use a stress ball or fidget

What is the best way to ask for a break if needed?

• "I'm leaving for a walk!"

• "Can I please take a walk? I'm feeling overwhelmed"

• "This is dumb, I hate this class"

• "Can I take a break?"

Which of these options might NOT be a good strategy?

• Getting a drink of water

• Take a walking break

• Using breathing strategies

• running around in the sensory room