PAT KELAS 4
Quiz
•
Education
•
9th - 12th Grade
•
Practice Problem
•
Hard
Ni Putu Anggreni
Used 3+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang bukan Faktor Faktor pendukung pertumbuhan tubuh ideal adalah.…
Makan makanan cepat saji
Istirahat yang cukup
Latihan kebugaran Jasmani
Sarapan sehat sebelum jam.09 00 pagi
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan daya tahan antara lain.
Lompatali
Fulup dan Pushap
Jalan mengendong teman
Lari 12 menit
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lompat jauh tanpa awalan bertumpu pada ….
Kedua kaki
Satu kaki
Kaki kiri
Kaki kanan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gendong beban untuk melatih…..
Kelincahan
Kelentukan
Kekuatan
Keseimbangan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan push up bertujuan untuk melatih kekuatan otot .…
lengan
bahu
perut
Kaki
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan yang dapat meningkatkan daya tahan tubuh adalah .…
Push up
Latihan naik turun bangku
Sit up
Pull up
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pendaratan pada saat melakukan gerakan lompat jongkok di atas peti dilakukan dengan menggunakan….
a. b. c. d.
Kaki terkuat
Kaki terpanjang
Kaki kanan/kaki kiri
Kedua kaki
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