Positive Thinking D2/A

Positive Thinking D2/A

Professional Development

5 Qs

quiz-placeholder

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Positive Thinking D2/A

Positive Thinking D2/A

Assessment

Quiz

Fun

Professional Development

Hard

Created by

izham quizizz

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Explain the Swish and Reframing Models in improving our mental state.

The Swish Model is a useful technique to help people address an unwanted response and the Reframing method allows you to open up your mind to positive opportunities

The Swish technique allows you to think about the past negatively and reframing the experience to create bad behavior in a person

The Swish Model allows you to supress your thoughts and reframe your actions negatively

The Swish and Reframing Models makes sure you remember the bad experiences for a long time

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Below are strategies to Managing Stress except:

Breathing Techniques

Progress Muscle Relaxation

Bringing up past mistakes

Visualisation & Meditation

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How Do We Inculcate Positive Thinking In our Daily Lives?

Set daily goals

Wake up with positive thoughts

Commit to being a better person

All of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the habits that will mess up your life/make you poor?

Lead a healthy lifestyle

Prioritize our daily schedule

Constantly influenced by people’s opinions of you

Have a long-term goal to succeed in life

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How to Focus on Self-Care and Positivity?

Listen to your friend’s negative opinions

Live in the past

Focus on yourself and your goals

Maintain a toxic relationship