4TH M.E MAPEH 7

This is the kind of most commonly associated with being healthy.

• Physical Dimension

• Mental Dimension

• Emotional Dimension

• Social Dimension

• Spiritual Dimension

This dimension of wellness implies that you can apply the things you have learned at home or in school into daily life; that you can create opportunities to learn more; and that you can engage your mind in lively interaction with the world around you.

• Physical Dimension

• Mental Dimension

• Emotional Dimension

• Social Dimension

• Spiritual Dimension

It involves the mind and the body, and as a result, they can bridge the gap between the mind and the body.

• Physical Dimension

• Mental Dimension

• Emotional Dimension

• Social Dimension

• Spiritual Dimension

It is the ability to relate to others, to reach out to people, both within the family unit and outside it.

• Physical Dimension

• Mental Dimension

• Emotional Dimension

• Social Dimension

• Spiritual Dimension

This dimension includes the ethics, values, and morals that guide people.

• Physical Dimension

• Mental Dimension

• Emotional Dimension

• Social Dimension

• Spiritual Dimension

It gives meaning and direction to our life.

• Physical Dimension

• Mental Dimension

• Emotional Dimension

• Social Dimension

• Spiritual Dimension

A state in which your mind is engaged in lively interaction with the world around you.

• Physical Wellness

• Emotional Wellness

• Social Wellness

• Mental Wellness

The ability to understand your own feelings, accept your limitations, and achieve emotional stability.

• Physical Wellness

• Emotional Wellness

• Social Wellness

• Mental Wellness

The ability to relate well to others, both within and outside the family unit.

• Physical Wellness

• Emotional Wellness

• Social Wellness

• Mental Wellness

flexibility, endurance, strength, and optimism about your ability to take care of health problems.

• Physical Wellness

• Emotional Wellness

• Social Wellness

• Mental Wellness