
Kebugaran jasmani
Authored by Anna Aprilia
Religious Studies
11th Grade
Used 3+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan renang gaya bebas seperti meniru binatang adalah..
Anjing
Kupu-kupu
Katak
Monyet
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang termasuk gerakannrenang gaya bebas di bawah ini adalah..
Gerakan kaki
Gerakan memutar badan
Gerakan lengan
Gerakan nafas
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi badan renang gaya bebas adalah...
Kepala lebih tinggi dari pada permukaan air
Kali lebih tinggi dari permukaan air
Sejajar dengar permukaan air
Badan menyamping
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan kaki renang gaya bebas adalah...
Kedepan belakang secara bersamaan
Kedepan belakang secara bergantian
Naik turun secara bersamaan
Naik turun secara bergantian
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Naik turun kaki 2 pukulan kaki artinya...
. 2 kali gerakan kaki, 2 kali gerakan lengan
. 4 kali gerakan kaki, 2 kali gerakan lengan
4 kali gerakan kaki, 2 kali gerakan lengan
2 kali gerakan kaki, 4 kali gerakan lengan
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kedalaman tungkai kaki bagian bawah/telapak kaki dari permukaan air ketika melakukan pukulan dan lecutan kaki sekitar adalah...
25-30 cm
30-35 cm
35-40 cm
40-45 cm
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam proses gerakan lengan gaya bebas ada tiga fase antara lain...
fase menarik, mendorong, istirahat
fase menarik, mendorong, lanjutan
fase mendorong, istirahat, lanjutan
fase istirahat, lanjutan, gerakan
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