Bahamian Breakfast

Breakfast is a first meal of the day eaten in the morning .

• True

• False

Tags

CCSS.RF.3.3B

CCSS.RF.3.3C

CCSS.RF.3.3D

CCSS.RF.4.3A

CCSS.RF.5.3A

Breakfast is not often called 'the most important meal of the day'.

• True

• false

Tags

CCSS.RI. 9-10.2

CCSS.RI.11-12.2

CCSS.RI.8.2

CCSS.RL.11-12.2

CCSS.RL.9-10.2

Breakfast breaks the overnight fasting period

• True

• false

• I don't know

• Was not paying attention in class.

Eating breakfast can replenish your supply of glucose to boost your energy levels and alertness.

• True

• False

• Don't Know

• Was not Paying attention in class

Tags

CCSS.RI.11-12.5

CCSS.RI.9-10.5

CCSS.RI.11-12.3

CCSS.RI.8.5

CCSS.RI.9-10.3

You should not eat breakfast because It does not provide other essential nutrients required for good health.

• True

• False

• Don't Know

• Was not paying attention in class

Tags

CCSS.RI.8.1

CCSS.RI.8.8

CCSS.RL.11-12.1

CCSS.RL.8.1

CCSS.RL.9-10.1

1 tablespoon canola oil

2 cans (12 ounces each) corned beef

1 medium onion, chopped

1 small green bell pepper, chopped

1 stalk celery, chopped

The above are some ingredients needed for "Bahamian "Steamed" Corned beef"

• True

• False

• Don't Know

• Was not paying attention in class.

1 ½ cups Corn grits ( Yellow Grits)

½ salt

1 teaspoon butter

The above are the only ingredients needed to make Yellow Grits .

• True

• False

• Don't know

• Was not paying attention.

2 Tins Tuna (in water)

1 Lemon/lime1 tablespoon mayonnaise

1⁄2 hot pepper

Salt and pepper to taste

Using the ingredients above discuss how you would make a tuna salad.

Tags

CCSS.RI.11-12.5

CCSS.RI.9-10.5

CCSS.RI.11-12.3

CCSS.RI.9-10.3

CCSS.RI.8.3

In the space below, name two (2) other breakfast you eat in the morning.

Tags

CCSS.RI.11-12.5

CCSS.RI.9-10.5

CCSS.RI.11-12.3

CCSS.RI.9-10.3

CCSS.RI.8.3

Name the two (2) dishes in the picture.

Tags

CCSS.RI.11-12.5

CCSS.RI.9-10.5

CCSS.RI.8.5

CCSS.RI.6.5

CCSS.RI.7.5