Ergonomics and Injury Prevention in Travel and Tourism Industry

Which of the following is not a potential ergonomic hazard?

• Lack of range of motion

• Manual lifting of items

• Exposure to contaminants

• Using proper posture

Which of the following is a key factor in preventing musculoskeletal injuries?

• Adequate lifting equipment

• Early detection of fatigue

• Proper footwear

• Stretching before work

Which of the following is NOT a requirement of hand tool ergonomics?

• Heel grip

• Non-static handle

• Correct tool for job

• Excessive force

How often should workers take rest breaks?

• Regularly throughout the day

• Only after extended periods of work

• At lunch and at the end of the shift

• Not required

Which of the following is an important part of compatible workstation layout?

• Securely mounted keyboard

• Ergonomically designed task chair

• Adjustable task lighting

• Non slip flooring

Which of the following is not considered a risk factor for carpal tunnel syndrome?

• Improper posture

• Using a vibrating tool

• Performing repetitive tasks

• Excessive grip strength

Which of the following is an example of lifting an object correctly?

• Bending knees and squatting

• Lifting with your back

• Twisting at the waist

• Lifting with your shoulder

What angle should your forearms be in relation to your seat for the best ergonomic postion?

• Mostly vertical

• 30 degrees above Parallel

• 45 degrees below parallel

• No specific angle

What is the main cause of health problems from computers?

• Excessive Xbox usage

• Poor ventilation

• Improper posture

• Too much caffeine

What is the best way to minimize eyestrain when using a computer?

• Sit as far away from the screen as possible

• Reduce the screen brightness

• Take breaks often

• Use a large monitor