HOPE 4 QUIZ

In performing exercise and movement in general, practice good form first

• True

• False

Bring back all the equipment in place after use.

• True

• False

Leave the venue and equipment unclean.

• True

• False

Both canoeing and kayaking involve paddling a small craft through water.

• True

• False

Canoe is an open vessel and the person either sits or kneels inside the canoe and uses a single-bladed paddle to push the craft through the water.

• True

• False

Kayak is an open vessel and the person either sits or kneels inside the canoe and uses a single-bladed paddle to push the craft through the water

• True

• False

Canoeing and kayaking improve cardio-vascular endurance, increases muscle strength, torso, and leg strength.

• True

• False

Recreational canoeing and kayaking are examples of low-impact activity.

• True

• False

Always leave the venue clean after using the equipment.

• True

• False

Which of the following refers to an organized recreational activity that aims to promote unity, cooperation, and teamwork?

• Team building

• Team development

• Team effort

• Team management