3年選択 Ocean 5

Why is staying up late easier for teenagers?

• Brain changes during the teen years.
• Parents' permission.
• Recent research findings.
• Body gives permission.

According to scientists, what can happen if young people don't get enough sleep?

• Missing or being late for school.
• Crankiness and unhappiness.
• Declining grades.
• All of the above.

What is a growing problem in the United States regarding sleep?

• Lack of sleep.
• Sleeping in school.
• Starting school earlier.
• Distracting activities.

Why is sleep important for adults?

• Recovering from stress.
• Heart problem prevention.
• Longer lifespan.
• All the three.

How many hours of sleep do babies typically need?

• Most of the day.
• 6 hours a night.
• 8 hours a night.
• 10 hours a night.

How many hours of sleep do 10-year-old children need?

• Most of the day.
• 6 hours a night.
• 8 hours a night.
• 10 hours a night.

Do kids tend to sleep more or less as they get older?

• More.
• Less.
• The same.
• It varies.

What do young teenagers average in terms of sleep hours when given the chance to sleep as long as they want?

• 6 hours.
• 8 hours.
• 10 hours.
• 12 hours.

Do teenagers require more or less sleep than younger kids?

• More.
• Less.
• The same.
• It varies.

Which of the following is not a reason why staying up late is easier for teenagers?

• Brain changes during the teen years.
• Parents' permission.
• Recent research findings.
• Body gives permission.