Ark values quiz

Ark values quiz

1st - 5th Grade

10 Qs

quiz-placeholder

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Ark values quiz

Ark values quiz

Assessment

Quiz

Specialty

1st - 5th Grade

Practice Problem

Hard

Created by

Trees And Pillars

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Automatic negative thoughts (ANTs) are?

Thoughts that occur without our awareness or control.

Thoughts that are always accurate and should be trusted.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of an automatic negative thought?

I always mess things up.

I am loved and appreciated.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Automatic negative thoughts can have a significant impact on?

Both physical health and emotional well-being.

Neither physical health nor emotional well-being

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to recognize automatic negative thoughts?

So we can believe them more.

So we can replace them with better thoughts.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these is a common type of automatic negative thought?

Imagining the worst possible outcome.

Thinking about happy thoughts

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can we do to handle automatic negative thoughts?

Pay attention to the present moment and be calm.

Say mean things to ourselves to make the thoughts go away.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: Automatic negative thoughts are always true.

True

False

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