Healthy and Unhealthy foods

Select all the dairy products below:

• cow

• curd

• cheese

• cream

• goat

SPINACH is a _____

• Energy giving food

• Body building food

• Protective food

Rice, potatoes ,butter and sugar are _____

• Energy giving food

• Body building food

• Protective food

Meat, fish, egg, pulses, soyabeans, mik are______

• Energy giving food

• Body building food

• Protective food

Urad dal is grain or pulses?

• grain

• pulses

• both

Food that protect us from diseases are called?

• Energy giving food

• Body building food

• Protective food

What essential nutrient helps your body fight disease?

• Water

• Fats

• Vitamins

It begins with A.

It is sweet. It is yummy to eat.

It keeps the doctor away, What is it?

• 
• 
• 
• 

Cola

• Healthy

• Unhealthy

Answer explanation

Cola has lots of sugar and is acidic which is very bad for our teeth and bodies

We should eat healthy foods...

• Everyday

• Sometimes

Answer explanation

Eat healthy foods everyday to feel good and grow strong!