Q4 M7 - ACTIVE RECREATION

What outdoor activity is going on an extended walk for the purpose of pleasure and exercise?

• Hiking
• Mapping
• Bearing
• Orienteering

Which of the following directions is used to refer from one spot to another measured in degrees from the reference line of north?

• Map
• Bearing
• Compass
• Orienteering

What outdoor navigational recreational activity using specially drawn and detailed maps?

• Hiking
• Mapping
• Bearing
• Orienteering

Which of the following navigational tool refers to a picture or representation of the earth’s surface?

• Map
• Bearing
• Compass
• Orienteering

Which of the following aspects help develop self-confidence and reliance?

• Conceptual aspects
• Physical aspects
• Personal aspects
• Social aspects

Sam is the SK Chairman in their Barangay. She was requested by their Barangay Captain to plan an activity for the health of the people. What will she consider in planning?

• Budget of the project
• Health status of the people
• Facilities in the Barangay
• Personnel to work in the project

What is the most fundamental skill needed in orienteering?

• Setting the map
• Running at a speed
• Locating the points
• Communicating with group mates

Jem would like to be an ambassador of healthy lifestyle in their community. How can she give justice to this responsibility entrusted to him?

• Practice healthy lifestyle
• Write about healthy lifestyle
• Talk about healthy lifestyle
• Disseminate healthy lifestyle

The way we live our life reflects our lifestyle. Which of the following is a healthy lifestyle that can maintain your desirable weight?

• Exercise one a week
• Proper diet and exercise
• Enjoying a balance routine in life
• Attending to gyms and taking diet fads

Which of the following activities is a manifestation of the Leave No Trace policy in camping?

• Feed animals you encounter
• Pick up flowers in going home
• Bring non-biodegradable equipment
• Bring home with you all your waste materials