Quiz on Weekly Physical Activities

How often do you engage in physical activities at school?

• Every break

• Sometimes

• Hardly ever

How many hours do you exercise each week?

• Over 4 hours

• Between 2 and 4 hours

• Less than 2 hours

How often do you walk or cycle somewhere?

• Almost always

• Often

• Hardly ever

How much time do you spend on the computer or watching TV each day?

• 2 hours or less

• Between 2 and 4 hours

• More than 4 hours

How often on the weekends do you do something physically active?

• Both Saturdays and Sundays

• Only on one day

• Not at all

How do you get to school?

• Walk or cycle

• Public transport (bus or train)

• By car

How would you rate the amount of physical activity you do each week?

• More than enough

• Enough

• Not enough