Awataf Nezari

What is deadline for being healthy?

• There is no deadline for being healthy
• At the age of 30
• At the age of 40
• At the age of 50

How healthy plate looks like ?

• Plate which looks Colorful

• Plate full of fried foods
• Plate full of sweets and desserts
• Plate full of meat and dairy products

What is the ingredient of healthy being ?

• Mind, Body and Soul alignment

• Eating junk food
• Watching TV all day
• Staying up late

What we take for emotional health?

• Physical exercise
• Healthy diet
• Medication
• Thought Plan

What is needed to be healthy whole life?

• Eating junk food
• Watching TV all day
• Playing video games all day
• Strong mindset & discipline